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Fitness / Page 3
The Wedding Dress Workout
Invites and cake tastings are one thing. Getting your body in wedding-ready shape is a sure-fire way to make sure...
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The Wedding Dress Workout
Focus on Form: Forearm Plank
The Forearm Plank is one of the best positions to rev up your heart rate and tone your entire body!...
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Focus on Form: Forearm Plank
The Ultimate Coachella Ready Workout
Music festival season is upon us. And with it? A sea of wardrobe opportunities to show off all that hard...
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The Ultimate Coachella Ready Workout
DOES MORE SWEAT MEAN I’M BURNING MORE CALORIES?
Cardio vs. Strength training. To sweat or not to sweat. Does one have to sweat to max their calorie burn?...
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DOES MORE SWEAT MEAN I’M BURNING MORE CALORIES?
Which Barre Class is Right for You?
Let’s face it – barre classes can sound intimidating. Pulsing, squeezing, shaking, burning– those words alone are enough to make...
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Which Barre Class is Right for You?
March Madness Beverly Hills Studio Challenge
Boost your barre-game this month and join our March Madness Challenge in Beverly Hills! You earn points for trying new...
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March Madness Beverly Hills Studio Challenge
March Madness NYC Studio Challenge
Boost your barre-game this month and join our March Madness Challenge in NYC! You earn points for visiting different studios,...
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March Madness NYC Studio Challenge
9 Mistakes You’re Making in Your Barre Class (and how to fix them)
When it comes to great results, it’s all about technique. We tapped Physique 57 Co-Founder, Tanya Becker, for a rundown...
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9 Mistakes You’re Making in Your Barre Class (and how to fix them)
Thank You for 10 Great Years
Dear Physique 57 Clients, It’s hard to believe that this month, back in 2006, we kicked off classes at our...
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Thank You for 10 Great Years
NEIGHBORHOOD GUIDE: BEVERLY HILLS
Beverly Hills is one of California’s most beautiful and glamorous cities. It’s no secret that people love living in and...
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NEIGHBORHOOD GUIDE: BEVERLY HILLS
PHYSIQUE SPEAKS: EATING FOR ENERGY RECAP
Last week, we cleared the carpet in one of our Spring Street studios, slipped off our shoes, and popped a...
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PHYSIQUE SPEAKS: EATING FOR ENERGY RECAP
6 Healthy Apps and Gadgets We Love
When it comes to fitness, we pride ourselves on meeting you where you are. And we’ve got a thing for...
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6 Healthy Apps and Gadgets We Love
