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Fitness / Page 4
Fall Fitness Playlist
Fall layers are nice. But they’re no excuse to ditch your workout routine. Stay motivated throughout the fall season with...
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Fall Fitness Playlist
Our Team’s Fall Favorites
We polled our instructors and team on their fall favorites – from in-season snack obsessions and wellness tips to...
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Our Team’s Fall Favorites
Instructor Diary: A Day in the Life of Physique 57 Bangkok’s Julie C.
We took a beat with globetrotting veteran instructor Julie Cobble (and modifier in our new Barre Meets Yoga online workout)...
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Instructor Diary: A Day in the Life of Physique 57 Bangkok’s Julie C.
Poses to know before trying Barre Meets Yoga
We’re thrilled at the positive response to Barre Meets Yoga among our yoga-loving clients. But we’re even more excited to...
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Poses to know before trying Barre Meets Yoga
Barre Meets Yoga in our Newest Online Workout
Combine the flow (and bliss) of yoga with the burn (and results) of Physique 57, and what do you get?...
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Barre Meets Yoga in our Newest Online Workout
End of Summer Workout Playlist
All-day calorie burn. Hooks you’ll be humming all day. Welcome to Physique 57 Playlist – a rundown of the songs...
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End of Summer Workout Playlist
Escape to Shape Cartagena Recap
Our first Physique 57 Escape to Cartagena, Colombia was a blast! Our guests were able to experience the historic Spanish...
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Escape to Shape Cartagena Recap
#P57Anywhere Challenge
It’s no secret that Physique 57 staff and clients alike love to get a good burn– whether it’s in the...
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#P57Anywhere Challenge
What’s in Morgan’s Bag?
You asked. We’re spilling. Welcome to “What’s In Your Bag?”, a new series on the products, go-tos and must-haves that...
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What’s in Morgan’s Bag?
RAISING THE BARRE: WHAT IT TAKES TO BE AN INSTRUCTOR AT PHYSIQUE 57
They dance. They motivate. And they always manage to drop the perfect one-liner or piece of encouragement just when you...
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RAISING THE BARRE: WHAT IT TAKES TO BE AN INSTRUCTOR AT PHYSIQUE 57
Focus on Form: The Pretzel
The Pretzel is a Physique 57 favorite, with good reason! This exercise is the ultimate multitasking move, simultaneously helping you...
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Focus on Form: The Pretzel
Escape to Shape: Cartagena, Colombia
Announcing our third Physique 57 Escape to Cartagena, Colombia on October 6-11, 2015. BONUS! Book this trip by July 7th...
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Escape to Shape: Cartagena, Colombia
