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Fitness / Page 5
Success Story: Pulsing Through Pregnancy
Johanna S., a longtime client at our Beverly Hills studio, always loved the emotional and physical benefits that came from...
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Success Story: Pulsing Through Pregnancy
Creamy Almond Butter & Spinach Shake Recipe
This month, we’ve partnered with food blogger and cookbook author, Megan Gilmore, aka the Detoxinista, for a 4-week online workout...
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Creamy Almond Butter & Spinach Shake Recipe
Focus on Form: Cardio Burn Edition
Our newest online workout, Physique Cardio Burn, was designed to rev your metabolism (and cinch your abs, obliques, and mid-section)...
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Focus on Form: Cardio Burn Edition
Success Story: Fit to be Wed
Kathryn was looking for a new workout routine to help her achieve her fitness goals. After trying Physique 57, she...
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Success Story: Fit to be Wed
57 Reasons to Love Physique 57
Real reasons from real people. Here are 57 reasons our clients (and team) love hitting the barre at Physique 57....
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57 Reasons to Love Physique 57
Beyond the Barre with Jennifer Warwick, Scarsdale Instructor
We’re kicking off a new series dedicated to shining a light on our brilliant and talented instructors– from choreography spirit...
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Beyond the Barre with Jennifer Warwick, Scarsdale Instructor
Q&A with Cast of Physique Beginner Barre
To celebrate the launch of our newest online workout, Physique Beginner Barre, we sat down with the cast for a...
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Q&A with Cast of Physique Beginner Barre
Pack Light: Staying Fit While You Travel
A packed travel schedule can challenge even the best fitness routine. And with studios around the globe, our staff knows...
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Pack Light: Staying Fit While You Travel
New No Equipment Workout: Physique 360
PHYSIQUE 360 FULL BODY, NO EQUIPMENT WORKOUT Our newest online workout will shave inches off your waistline and slim down...
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New No Equipment Workout: Physique 360
Cardio Blast December Challenge
Take the CARDIO BLAST CHALLENGE! Get ready to WOW family and friends over the holidays and challenge yourself with the...
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Cardio Blast December Challenge
NEW BARRE WORKOUT DVD: PHYSIQUE CARDIO BLAST
Best Barre Workout DVDs The holidays have come early this year and we have the gift that is sure to...
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NEW BARRE WORKOUT DVD: PHYSIQUE CARDIO BLAST
3 Tips to Battle Insomnia during Pregnancy
Many pregnant women complain about battling insomnia during their gestation and the numbers stack up. According to the American Pregnancy...
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3 Tips to Battle Insomnia during Pregnancy
