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Fitness / Page 7
5 Tips to Keeping Weight Off Before & During the Holidays
This post was originally posted on Fab Fit Fun in November 2011. The holiday season can be filled with joy...
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5 Tips to Keeping Weight Off Before & During the Holidays
Tanya Becker Instagram Takeover
Tomorrow, Tanya Becker (Co-Founder of Physique 57) will be taking over our Instagram account for a behind the scenes look...
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Tanya Becker Instagram Takeover
NEW! Physique’s Get Fit Quick featuring Erin Andrews
NEW online workout! Physique’s Get Fit Quick featuring Erin Andrews is now available at physique57mumbai.com/videos. Fox Sports’ Erin Andrews has...
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NEW! Physique’s Get Fit Quick featuring Erin Andrews
Black Friday Physique 57 DVD Sale
For ONE DAY ONLY, we are having a Black Friday SALE! Start shopping our Physique 57 signature barre workout DVDs...
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Black Friday Physique 57 DVD Sale
December 2013 Barre Challenge
It can be tough staying healthy during the hectic holiday season and we want to make sure that you don’t...
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December 2013 Barre Challenge
Dubai Diary: A Day in the Life of a Physique 57 Dubai Instructor
To celebrate the recent opening of our permanent studio at Dubai Citywalk, Physique 57 instructor Neva Cockrell is giving readers...
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Dubai Diary: A Day in the Life of a Physique 57 Dubai Instructor
Perfect Online Workout for Traveling! Physique Strong & Lean
We’ve added a new online workout video, Physique Strong & Lean, to help you get fit just in time for...
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Perfect Online Workout for Traveling! Physique Strong & Lean
November 2013 Barre Challenge
Physique 57 offers monthly barre challenges to help keep you accountable for your workouts and motivated throughout the month. Thanksgiving...
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November 2013 Barre Challenge
Prenatal Nutritional Tips + Giveaway
One of our clients, Jessica Katz, recently spoke at our Fit for Pregnancy Prenatal Workshop and is guest blogging today...
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Prenatal Nutritional Tips + Giveaway
Success Story: Getting Back to the Barre Post-Injury
Up until an unexpected injury, Physique 57 client Willow J. had been a regular at the barre from the moment...
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Success Story: Getting Back to the Barre Post-Injury
Bump 2 Baby Giveaway: Win Over $500 in Prizes
To celebrate the relaunch of our Physique Prenatal/Postnatal Workshops, we partnered up with some amazing bump-friendly brands to give away...
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Bump 2 Baby Giveaway: Win Over $500 in Prizes
5 Fun Exercises to Do with Your Baby
This post was originally posted on Fit Bottomed Mamas in August 2012. In those early months with a new baby,...
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5 Fun Exercises to Do with Your Baby
