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Health / Page 9
5 Tips for Bringing your Bump to the Barre
In honor of Mother’s Day, we are dedicating this blog post to all of our clients who are expecting! Our...
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5 Tips for Bringing your Bump to the Barre
Neck and Shoulder Modifications at the Barre
This week we are launching our new blog series, Injury Modifications. Each month we will feature modifications for various injuries...
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Neck and Shoulder Modifications at the Barre
Battling Cancer at the Barre
We recently received a letter from Virginia W. a Physique 57 client, who asked us to share her story with...
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Battling Cancer at the Barre
Staff Scoop: Kyle Bares
Next up in our Staff Scoop blog series is a feature on Physique 57 LA Instructor Kyle Bares! Here he shares...
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Staff Scoop: Kyle Bares
Guest Post: Practicing Mindfulness with Physique 57
Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness with Physique 57
Success Story: 115 lbs lost and counting
After being diagnosed with Lupus and a series of other diseases, Tammy was gaining weight at a rapid pace. With...
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Success Story: 115 lbs lost and counting
8 Foods to Refuel for a Workout
Today we have a guest blog written by our neighbors at our downtown New York studio, purveyors of yogurt extraordinaire,...
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8 Foods to Refuel for a Workout
Staff Scoop: Antonietta Vicario
Next up in our Staff Scoop blog series is a feature on Physique 57 NY Instructor Antonietta Vicario! Here she...
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Staff Scoop: Antonietta Vicario
Post-Workout Skincare Tips from Dr. Dennis Gross + a Giveaway
There’s nothing like the glow that only a good workout can provide, but are you letting that gorgeous skin shine...
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Post-Workout Skincare Tips from Dr. Dennis Gross + a Giveaway
Beef and Quinoa Stuffed Pepper Recipe
In honor of National Nutrition Month and Read Across America Day (tomorrow, March 2nd), we are offering you excerpts from...
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Beef and Quinoa Stuffed Pepper Recipe
March 2013 Challenge
Physique 57 offers monthly barre challenges to help keep you accountable for your workouts and motivated throughout the month. Spring...
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March 2013 Challenge
Announcing the Free Physique 57 iPhone and iPad Workout App
We’ve released our Physique 57 app! Our new app will allow you to schedule classes on the go, add classes...
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Announcing the Free Physique 57 iPhone and iPad Workout App
