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Lifestyle / Page 10
Staff Scoop: Holly Hendricks
Next up in our Staff Scoop blog series is a feature on Physique 57 NY instructor Holly Hendricks! Here she...
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Staff Scoop: Holly Hendricks
How To Stay in Shape While on Vacation
As summer approaches, we asked one of our NY instructors, Katie Mitchell, to guest post and share some tips on...
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How To Stay in Shape While on Vacation
Introducing MORE Online Workouts
We’re thrilled to announce that we have added more DVD workouts to our on demand program to add variety to...
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Introducing MORE Online Workouts
Bikini Ready Workout And Wellness Tips
With Memorial Day and the Fourth of July rapidly approaching, one of our clients, Jessica Katz, is guest blogging today...
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Bikini Ready Workout And Wellness Tips
Physique 57 Mother’s Day Guide
As Mother’s Day approaches, Physique 57 moms (including our Co-Founders) wanted to share their favorite places to go with their...
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Physique 57 Mother’s Day Guide
5 Tips for Bringing your Bump to the Barre
In honor of Mother’s Day, we are dedicating this blog post to all of our clients who are expecting! Our...
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5 Tips for Bringing your Bump to the Barre
Music at the Barre: May Playlist
After hitting the barre, clients often ask our instructors for the name of a song they just pulsed to. Today,...
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Music at the Barre: May Playlist
Reader Question: If I am training for a marathon, how often should I do Physique 57?
As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: If I am training for a marathon, how often should I do Physique 57?
#FitBlog Twitter Chat Recap
We regularly participate in the weekly #FitBlog Twitter chats that focus on fitness, health, hot topics and more. We were thrilled...
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#FitBlog Twitter Chat Recap
Staff Scoop: Kyle Bares
Next up in our Staff Scoop blog series is a feature on Physique 57 LA Instructor Kyle Bares! Here he shares...
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Staff Scoop: Kyle Bares
Guest Post: Practicing Mindfulness with Physique 57
Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness with Physique 57
Success Story: 115 lbs lost and counting
After being diagnosed with Lupus and a series of other diseases, Tammy was gaining weight at a rapid pace. With...
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Success Story: 115 lbs lost and counting
