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Lifestyle / Page 4
Post-Workout Products We Love
Here at Physique 57 we love a good workout. But if there’s one thing our staff swears by as much...
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Post-Workout Products We Love
57 Reasons to Love Physique 57
Real reasons from real people. Here are 57 reasons our clients (and team) love hitting the barre at Physique 57....
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57 Reasons to Love Physique 57
Beyond the Barre with Jennifer Warwick, Scarsdale Instructor
We’re kicking off a new series dedicated to shining a light on our brilliant and talented instructors– from choreography spirit...
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Beyond the Barre with Jennifer Warwick, Scarsdale Instructor
Q&A with Cast of Physique Beginner Barre
To celebrate the launch of our newest online workout, Physique Beginner Barre, we sat down with the cast for a...
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Q&A with Cast of Physique Beginner Barre
Pack Light: Staying Fit While You Travel
A packed travel schedule can challenge even the best fitness routine. And with studios around the globe, our staff knows...
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Pack Light: Staying Fit While You Travel
Way to Work It: 5 Healthy Tips You Can Schlep to the Office
Regardless of your hours, dress code, or office set-up, there’s no reason that your 9 to 5 should mess with...
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Way to Work It: 5 Healthy Tips You Can Schlep to the Office
Barre Snacks: Our Team’s Favorite Healthy Snacks
Real talk? We’ve got a snack habit. And the truth is, a quick nutrient boost before or after working out...
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Barre Snacks: Our Team’s Favorite Healthy Snacks
3 Tips to Battle Insomnia during Pregnancy
Many pregnant women complain about battling insomnia during their gestation and the numbers stack up. According to the American Pregnancy...
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3 Tips to Battle Insomnia during Pregnancy
Client Q&A: Hannah Bronfman talks beauty, fitness & healthy living
We’re excited to continue our blog series, Client Q&A! Each month we will interview a Physique 57 client that we...
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Client Q&A: Hannah Bronfman talks beauty, fitness & healthy living
Win $1,400+ in prizes for both Mommy and Baby
To celebrate Physique Prenatal/Postnatal Workshops in NY, we partnered up with some amazing bump-friendly brands to give away over $1,400...
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Win $1,400+ in prizes for both Mommy and Baby
Staff Scoop: Natasha Attal
Ever wonder who handles social media for Physique 57?You’re in luck! Next up in our Staff Scoop blog series is...
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Staff Scoop: Natasha Attal
Staff Scoop: Carol Buonanno
Next up in our Staff Scoop blog series is a feature on the newest addition to our team, Carol Buonanno,...
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Staff Scoop: Carol Buonanno
