#ThrowbackThursdays never looked better. Because today, we’re rounding up over 15 of our best-loved mini barre workouts, ever. From body-sculpting, one-move wonders, to Rockette-worthy ab work we lifted straight from the stage, each barre workout video zeroes in on a single, simple set of moves that will sculpt and redefine your body in no time (well, almost no time)! Get started with your free barre workouts below:
Best Barre Workouts
ARM EXERCISES
How to: Get strong, toned arms:
Arm sculpting exercises with Fab Fit Fun:
Get strong biceps and a beautiful back:
Get toned triceps:
THIGH EXERCISES
Torch your thighs:
Work your inner thighs:
Slim your legs and waist:
Slim and tone your legs:
Get gorgeous thighs and legs:
SEAT EXERCISES
Target your butt:
Get a better butt:
Butt-enhancing exercises with Fab Fit Fun:
AB EXERCISES
Get rock hard abs:
Plank and ab exercises with Fab Fit Fun:
Full Body & General Fitness Workouts
5 barre moves you can do at home with Physique 57:
A full body workout in 1 move:
Increase your metabolism & bone density:
ADDITIONAL EXERCISES
Tone your arms with triceps side press:
Master the Pretzel:
Abs and oblique work – The Rockette Exercise:
There’s more where these came from! Stream and subscribe to our latest online barre workout videos at Physique57.com/videos.
Live near one of our studios? There’s nothing like a real, live class to kick start incredible results. Find a studio and get started!